All college students took part voluntarily immediately following signing the brand new told consent. Your panels received a good report on the Andalusian Panel getting Biomedical Browse in addition to study were addressed anonymously at all times and you will used with regards to the standards of Statement of Helsinki.

step 3.1. Socio-Group Characteristics

In total, 311 women participated in this research, that have a suggest chronilogical age of ± 2.56 ages, a suggest top away from ± six.22cm, an indicate weight of ± nine.forty-eight kilogram and you may a beneficial Body mass index off ± 3.17 meters dos /kilogram. With respect to the Body mass index classification around the globe Fitness Company (WHO), 5.5% was indeed skinny, 78.8% had been regular pounds, several.5% had been fat and you will 3.2% away from participants had been overweight .

An average rating into KIDMED Level try six.14 ± 2.39 for everybody people. As much as 15.1% (47) got reduced adherence for the MD, 55.3% (172) got moderate adherence, and you can 31.6% (92) had large adherence. No variations was indeed receive when you compare adherence towards the MD due to the fact a function of the latest sociodemographic parameters examined.

The average alcohol based drinks is 2.64 ± step 3.43 SDU, with 0 SDU being the minimum practices and you can 30 SDU this new restrict care about-claimed use. Towards use of local eating, 5.5% consumed berries daily and you may 88.4% ate organic olive oil each day. Concerning your usage of cured ham, thirty five.7% of players reported eating it once a week.

step three.step 3. Dieting and Services of one’s Cycle

When analyzing the mean scores of the KIDMED questionnaire of adhesion to the MD and comparing this among women with irregular (6.20 ± 2.59) and regular (6.10 ± 2.30) cycles, no differences were found (p > 0.05). Furthermore, there was no correlation between the KIDMED score and cycle length (r = ?0.066, p > 0.05), nor with the duration of menses (r = 0.029, p > 0.05). Regarding the amount of menstrual flow, a higher mean KIDMED score was found among women with heavy menstrual flow (6.86 ± 2.10) compared to those with a medium amount of flow (5.83 ± 2 Nashville local hookup app near me free.43) (p < 0.01).

After grouping the participants into three categories according to the interpretation of the KIDMED, as described in the previous literature, and comparing their menstrual cycle characteristics ( Desk step one ), statistically significant differences were only found for the length of the menstrual cycle, which was longer in women with low adherence to the MD (p < 0.01).

Table 1

When examining alcohol based drinks mentioned for the SDU, plus monthly period properties, zero distinctions was utilized in relation to regularity, number of move or time of menses. An optimistic correlation was just discover between SDU of alcohol based drinks and years duration (roentgen = 0.119, p = 0.038).

Regarding your usage of regional dinner (ham, strawberry and essential olive oil) and reference to dieting and the fresh menstrual qualities of women, statistically high variations was indeed merely located when you compare the level of menstrual move of females who consumed olive-oil daily and people whom don’t (p = 0.044). Ergo, in women who consumed olive oil each and every day, a lowered portion of women was diagnosed with severe bleeding (21.8%) in place of 25% certainly one of women that don’t eat olive oil. Regarding your per week usage of healed serrano ham, more ladies who consumed ham using this frequency claimed severe bleeding (30.6%) compared to those just who failed to (17.5%) (p ? 0.01).

step 3.4. Diet and Menstrual Pain

No difference in the mean KIDMED Scale score was found between women with menstrual pain (6.13 ± 2.38) and those without (6.17 ± 2.44) or when comparing groups with different MD adherence. In the item-by-item comparison of participants’ responses to the KIDMED questionnaire between women who suffered from menstrual pain and those who did not, statistically significant differences were only found in relation to Item 2 of the KIDMED questionnaire referring to fruit consumption ( Table 2 ). More women without dysmenorrhea consumed a second piece of fruit compared to women with dysmenorrhea (p < 0.05). In the regression model, this item was identified as a protective factor for dysmenorrhea, observing that not consuming a second piece of fruit increased the probability of suffering this pain by 2.984 (95%CI = 1.390–6.406; p < 0.05). Item 7, which corresponded with “Likes pulses and eats them >1/week” was also identified as a risk factor, which increased this likelihood by 2.320 (95%CI = 1.006–5.348) times ( Table 3 ). In relation to the consumption of typical local foods and menstrual pain, daily strawberry consumption among women without dysmenorrhea was higher (11.4%) than among those with dysmenorrhea (4.7%). The percentage of women who consumed olive oil daily was higher among those who did not suffer from dysmenorrhea (91.4%) than among those who did (88%), however this difference was not significant. The percentage of women who ate cured Serrano ham on a weekly basis was slightly higher but not significant in women who suffered from dysmenorrhea (35.9%) compared to those who did not (34.3%). Neither was there any difference in alcohol consumption measured in SDU between the two groups.